Hemorrhoids Blog
Your Cleanup Routine Might Be the Problem: 6 Bathroom Habits That Keep Hemorrhoids Irritated
You're treating the hemorrhoid but re-irritating it five times a day without realizing it. These six common cleanup habits keep the area inflamed — and the fixes take almost no effort.
Read More
Why Hemorrhoids Feel Worse at Night — and How to Actually Get Some Sleep
The throbbing and itching that stayed quiet all day seems to show up right when your head hits the pillow. Here's why hemorrhoids act up at night, and a before-bed routine that helps you sleep through it.
Read More
The Seven-Hour Sit: Why Football Sunday Is Rough on Hemorrhoids (and How to Get Through It)
Football season means six or seven hours parked on a soft couch with wings and beer — a near-perfect recipe for a hemorrhoid flare-up. Here's the game-day playbook that lets you watch every snap without paying for it Monday morning.
Read More
Hemorrhoids on Pregnancy: Safe Relief That Works
Hemorrhoids on pregnancy are common and treatable. Discover OB-approved tips, safe OTC options, and soothing relief for pregnancy and postpartum recovery.
Read More
The Footstool Question: Does Raising Your Feet on the Toilet Actually Help Hemorrhoids?
The internet swears by putting a stool under your feet on the toilet. Skeptics call it a gimmick. Here's what the position actually changes anatomically, who genuinely benefits, and how to test it this week for free.
Read More
Coffee and Hemorrhoids: What Your Morning Cup Actually Does Down There
Does coffee cause hemorrhoids? Should you quit during a flare? Claim by claim, here's what your daily cup actually does to your gut and your backside — and the one coffee habit that genuinely matters.
Read More
The Sprout Recall Dates Have All Passed. The Salmonella Outbreak Hasn't.
Every best-by date on the recalled Evergreen Fresh Sprouts broccoli sprouts has now expired — but the CDC's investigation is still open, and outbreak numbers lag weeks behind reality. Here's what the tail end of an outbreak actually looks like, and how to care for a gut and backside that have been through it.
Read More
Anal Fissure Treatment at Home: A Practical Guide
Anal fissure treatment at home made practical. Learn stool softening, sitz baths, topical relief, and when to see a doctor for lasting comfort.
Read More
You Finally Made the Appointment. Here's Exactly What Happens at a Hemorrhoid Exam.
Half the people who should see a doctor about hemorrhoids never book the visit — mostly because they don't know what they're walking into. Here's the whole appointment, minute by minute, so there are no surprises.
Read More
Six Hours in a Seat: The Traveler's Guide to Flying and Driving With Hemorrhoids
Long flights and road trips are a perfect storm for hemorrhoids: hours of sitting, dehydration, weird food, and bathrooms you can't control. Here's how to build a travel routine — and a small kit — that gets you there comfortable.
Read More
Race Season Is Here: Why Long Runs Wreck Your Gut — and What Marathoners Should Know About Hemorrhoids
Fall marathon season is peaking — Berlin runs September 27, with Chicago and New York right behind. Here's why high-mileage weeks are rough on your gut and your backside, and how to get to the start line without a flare-up.
Read More
Lidocaine Based Numbing Cream: Relief Guide
Learn what a lidocaine based numbing cream is, how 5% strength works, safe uses for hemorrhoid and fissure relief, and how to pick the right product.
Read More