FAST & FREE 📦 2-DAY SHIPPING!*
Did you know that 75% of adults over 45 have had hemorrhoids at least once, according to the National Institutes of Health1? With so many affected, home treatments for hemorrhoid discomfort are highly sought after. Luckily, there are many home remedies that ease the itch and pain, which might help you avoid a doctor’s visit.
Warm baths or sitz baths bring instant ease for irritating symptoms2. Always pat the area dry softly afterwards to prevent more irritation. Ice packs or products made for hemorrhoids can lessen pain and swelling if used often3. Over-the-counter options like Preparation-H, with 0.25% phenylephrine, act fast to calm inflammation and make blood vessels smaller3.
Eating more fiber is key in managing hemorrhoids at home. Aim for 25 to 35 grams of fiber each day to keep your bowel movements regular. This can stop you from straining too much when you go3. Drinking eight glasses of water daily helps keep things moving smoothly, too2. Not to forget, regular workouts enhance your digestive system’s health, reducing your risk of getting hemorrhoids3.
