How to Get Rid of Hemorrhoids: Causes and Quick Solutions

If you’re dealing with hemorrhoids, you’re not alone. This common condition affects millions of people and can cause discomfort, itching, swelling, and even bleeding. While it can be distressing, the good news is that hemorrhoids are highly treatable.

In this blog, we’ll explore the causes of hemorrhoids, recognize the symptoms, and discuss the most effective treatment options available. From simple lifestyle changes and home remedies to medical interventions for more severe cases, our goal is to provide you with the knowledge and tools you need to find relief and prevent future flare-ups. Let’s get started!

Different Types of Hemorrhoids and Their Characteristics

Hemorrhoids are swollen veins in the anal area that cause discomfort, including pain, itching, and bleeding. They occur when veins become inflamed due to excess strain.

Hemorrhoids are classified into four main types: internal, external, thrombosed, and prolapsed, each with unique symptoms. Recognizing the type helps in understanding the condition and choosing the proper treatment approach.

1. Internal Hemorrhoids

• Located inside the rectum, above the dentate line.
• Typically, it is painless due to the lack of pain-sensitive nerves in that area.
• • Bright red blood during or after a bowel movement (on toilet paper or in the toilet).
  • Mucus discharge or a feeling of incomplete evacuation.

  Symptoms may include:

• • In early stages, they may retract on their own.
  • In advanced stages, manual pushing or medical intervention may be needed.

  Can prolapse, meaning they may extend outside the anus:

2. External Hemorrhoids

• Found beneath the skin around the anus (below the dentate line).
• Rich in pain-sensitive nerves, making them more likely to cause discomfort.
• • Pain or burning during bowel movements.
  • Swelling or a tender lump around the anus.
  • Itching or irritation in the anal area.

  Symptoms may include:

• More noticeable and often more troublesome during sitting or physical activity.

3. Thrombosed Hemorrhoids

• A type of external hemorrhoid with a blood clot (thrombus) inside.
• Causes sudden, severe pain and swelling.
• May appear as a bluish or purple lump near the anus.
• Often results from straining, heavy lifting, or prolonged sitting.
• May resolve on their own, but in severe cases, minor surgical drainage may be required.

4. Prolapsed Hemorrhoids

• These are internal hemorrhoids that protrude outside the anal opening.
• • Grade I: No prolapse, just prominent vessels.
  • Grade II: Prolapse during straining but retracts spontaneously.
  • Grade III: Prolapse requires manual reduction.
  • Grade IV: Irreducible prolapse, may require surgery.

  Graded by severity:

• • A soft, bulging mass from the anus.
  • Discomfort, itching, mucous discharge, and irritation.
  • In advanced stages, they may become thrombosed or strangulated (cut off from blood supply).

  Symptoms may include:

Also, check out Effective Postpartum Hemorrhoid Treatment Tips.

What are the Causes and Risk Factors of Hemorrhoids?

Ever wonder what causes hemorrhoids? Too much pressure in the anal area is often to blame. Learn about the common triggers so you can prevent flare-ups and manage symptoms more effectively.

Common Causes of Hemorrhoids

Hemorrhoids can develop from a variety of everyday habits and conditions. Understanding the root causes is key to both treatment and prevention. Here are some of the most common contributors:

• Chronic constipation or diarrhea – Straining or frequent bowel movements can put extra pressure on the rectal veins.
• Aging – As we age, the tissues supporting veins in the rectum and anus can weaken.
• Pregnancy – Increased pressure on the pelvic area during pregnancy can lead to hemorrhoids.
• Lifting heavy objects – Repeatedly lifting with poor form can strain the abdominal and rectal areas.
• Genetics – A family history may make you more prone to developing hemorrhoids.
• Frequent use of laxatives or enemas – Overuse can irritate the rectum and disrupt natural bowel function.
• Ignoring the urge to go – Delaying bowel movements can lead to harder stools and increased straining.
• Inadequate water intake – Dehydration can cause constipation, increasing the risk of hemorrhoids.
• Prolonged sitting – Sitting for long periods, especially on the toilet, adds pressure to the rectal veins.

What Are the Most Effective Treatment Options for Hemorrhoids?

Hemorrhoids can cause discomfort, itching, swelling, and even bleeding. While mild cases may improve with home care, more severe or persistent symptoms of hemorrhoids often need medical treatment. The good news is that there are several effective options, ranging from natural remedies to surgical procedures, depending on the severity of your condition.

Home Remedies for Immediate Relief

Mild hemorrhoids can often be managed at home with remedies that relieve symptoms and support healing.

1. Warm Sitz Baths: Soaking the affected area in warm water for 10–20 minutes, a few times a day, can significantly reduce inflammation and soothe irritation. This is especially effective after bowel movements.

2. Over-the-Counter Hemorrhoid Creams: Topical creams with ingredients like lidocaine or hydrocortisone provide fast relief from itching and burning. Revivol-XR Advanced Hemorrhoid & Fissure Relief Cream contains 5% lidocaine and phenylephrine, offering both numbing relief and reduced swelling. It also includes soothing botanicals like aloe vera and witch hazel to calm sensitive skin and promote healing.

3. Witch Hazel: A natural astringent, witch hazel can be dabbed on external hemorrhoids using a cotton pad. It reduces itching, irritation, and mild bleeding.

4. Cold Compresses: Applying an ice pack wrapped in a cloth to the anal area helps shrink swollen tissues and relieve pain.

5. Pain Relievers: Over-the-counter pain medications like acetaminophen or ibuprofen can help manage pain and inflammation during flare-ups.

Lifestyle Changes to Prevent Recurrence

Addressing the root causes of hemorrhoids is key to long-term relief.

1. Increase Fiber Intake: Eat more fruits, vegetables, whole grains, and fiber supplements to soften stool and prevent straining.

2. Stay Hydrated: Drink at least 6–8 glasses of water a day to support healthy digestion.

3. Exercise Regularly: Light physical activity, like walking, can improve circulation and help regulate bowel movements.

4. Avoid Prolonged Sitting: Take breaks from sitting, especially on the toilet, to reduce rectal pressure.

5. Don’t Delay Bowel Movements: Go when you feel the urge to avoid hardening of the stool and increased straining.

Non-Surgical Treatments for Moderate Hemorrhoids

If home care isn’t enough, non-invasive medical treatments can offer relief without surgery.

1. Rubber Band Ligation: A small rubber band is placed at the base of the internal hemorrhoid to cut off its blood supply, causing it to shrink and fall off.

2. Sclerotherapy: A chemical solution is injected into the hemorrhoid to shrink it by creating scar tissue.

3. Infrared Coagulation: A device uses infrared light to cut blood flow to the hemorrhoid, causing it to shrink gradually.

These procedures are typically done in-office and have minimal recovery time.

Surgical Process for Severe Cases

For large, painful, or persistent hemorrhoids, surgery may be required.

1. Hemorrhoidectomy: This surgical removal of hemorrhoids is highly effective for severe cases but involves a longer recovery time.

2. Stapled Hemorrhoidopexy: A procedure used for internal hemorrhoids that lifts and secures the tissue to prevent prolapse while reducing blood flow.

How to Get Rid of Hemorrhoids: Prevention & Relief Tips

While hemorrhoids can be painful and frustrating, the right habits can offer both relief and long-term prevention. Here are some effective ways to manage and reduce hemorrhoids:

1. Stay Hydrated and Eat Fiber-Rich Foods: Drinking plenty of water and consuming a high-fiber diet (fruits, vegetables, whole grains) helps soften stools, making bowel movements easier and less straining, especially when sitting for long periods of time.

2. Don’t Delay Bathroom Visits: When you feel the urge to go, don’t wait. Holding it in can lead to harder stools and increase the risk of hemorrhoids.

3. Avoid Straining and Prolonged Sitting: Try to avoid straining during bowel movements and limit your time sitting on the toilet. Both can put pressure on rectal veins and worsen symptoms.

4. Stay Active: Regular physical activity improves digestion and circulation, helping prevent constipation and pressure buildup in the rectum.

5. Use Soothing Treatments Like Revivol-XR: For fast, targeted relief, consider topical treatments. Revivol-XR’s advanced formulasoothes irritation, reduces swelling, and promotes healing, helping you stay comfortable and reduce future flare-ups.

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Conclusion

Hemorrhoids can be painful, but they’re treatable with the proper care. Simple remedies, such as warm sitz baths with a few inches of warm water, increasing fiber intake, and staying hydrated, can help ease discomfort and accelerate healing.

For long-term relief, make small lifestyle changes; avoid prolonged sitting, exercise regularly, and don’t ignore the urge to go. If symptoms persist, consult a healthcare provider as a substitute for immediate self-diagnosis. With the right approach, you can get lasting relief and prevent future flare-ups.

Frequently Asked Questions

What lifestyle changes can help prevent hemorrhoids from recurring?

Preventing hemorrhoids involves daily healthy choices. Aim for 25 to 38 grams of fiber daily and stay hydrated with plenty of water. Regular exercise promotes smooth bowel movements and helps prevent constipation. Avoid straining during bathroom visits, and go when you feel the urge to reduce the risk of hemorrhoids returning.

When should I consider seeing a doctor for my hemorrhoids?

Talk to a health care provider if you have pain that does not go away, rectal bleeding, or if home treatments do not help with your symptoms. If hemorrhoids or other issues are not getting better, or if you see any complications, you need to get checked by a doctor. This will help you get the correct diagnosis and treatment that suits your needs.

Are there any over-the-counter treatments that effectively alleviate hemorrhoid symptoms?

Over-the-counter items like hydrocortisone ointments, lidocaine creams, or suppositories can help with hemorrhoid discomfort. These products help ease mild pain, itching of external hemorrhoids, and inflammation. They also help wounds heal. You can visit trusted pharmacies to obtain these treatments for your symptoms.

Can sitting too long cause hemorrhoids to come back?

Yes. Prolonged sitting increases pressure on rectal veins, which can trigger or worsen hemorrhoids. Take regular breaks, use a cushion, and avoid sitting on hard surfaces for extended periods to reduce the risk of recurrence.

Do spicy foods make hemorrhoids worse?

Spicy foods don’t cause hemorrhoids but can irritate the anal area during bowel movements, especially if hemorrhoids are already inflamed. If you notice more burning or discomfort after eating spicy meals, it’s best to limit them while symptoms persist.