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Natural Hemorrhoid Relief Options: Effective Home Remedies

Hemorrhoid.com By Hemorrhoid.com | July 14, 2024

Have you ever looked for simple, natural ways to treat hemorrhoids? These painful swellings in the anus and rectum bother one in 20 Americans1.

Learn about home remedies like warm baths, cold packs, and using witch hazel to feel better. Applying pure aloe vera gel can lessen pain and swelling. Eating more fiber and avoiding scented products helps, too. Wearing loose cotton clothes keeps the area dry and less irritated. Always talk to a doctor if the pain gets worse or doesn’t go away. Some severe cases may need surgery23.

This is for information only, not medical advice. If you need help, see a doctor. Don’t wait if it’s an emergency. Call your doctor or 911. This is from ReVIVOL-XR® Hemorrhoid.com.

Key Takeaways

Understanding Hemorrhoids: Causes and Symptoms

Hemorrhoids are swollen veins inside the rectum or around the anus. They happen because of straining during poop, sitting too long, not eating enough fiber, and other reasons. Age makes people more likely to get them4. Pregnancy and sitting a lot can also make you more at risk45.

In the U.S., 1 out of 20 people have hemorrhoids. People over 50 are more affected4. They are common in adults between 45–65 years5. If your family had them, you might get them too4.

How hemorrhoids feel depends on their spot. Internal ones don’t hurt but can bleed4. External ones can be painful and itchy4.

Many pregnant folks get hemorrhoids, up to 35%5. Being overweight can increase your chance of getting them5. Over half of people will deal with them sometime. Good news is, there are natural ways and lifestyle changes to help.

Eating more fiber can help reduce mild symptoms in 2-7 days4. Warm baths and staying hydrated also help a lot6.

Surgery is an option for tough cases. Recovery can take up to 8 weeks but works well. There’s a small chance they can come back after surgery56. Without surgery, they might return within five years5.

This is not medical advice. Just information. Always talk to a doctor for medical advice. If it’s an emergency, call 911. Visit ReVIVOL-XR® Hemorrhoid.com for more.

Home Remedies for Hemorrhoid Relief

Looking for ways to ease hemorrhoid pain? Here’s how. We’ll talk about home care like sitz baths, cool packs, and witch hazel use.

Warm Baths with Epsom Salt

A warm sitz bath with Epsom salt is a top pick. It helps soothe the pain, itch, and irritation. Try soaking for 20 minutes after using the bathroom. Epsom salt makes it better for many people. Studies are few, but about 80% get comfort from home cures without seeing a doctor7

Cold Compresses

Cold packs also shrink hemorrhoids well. They cut down swelling and ease the pain. Always wrap the ice in cloth to keep your skin safe. Nearly 60-70% feel better in a week with cold compresses, warm baths, and eating more fiber7.

Witch Hazel

Witch hazel, which fights swelling, works great on hemorrhoid itch and pain. You can find it as a liquid or in products like wipes. A 2020 study showed it helps lower pain and swelling when mixed with other natural things8. About 70-75% of people say creams or wipes with lidocaine or witch hazel really help7.

This info isn’t medical advice. It’s just for learning. Don’t swap it for a doctor’s help. If it seems serious, call your doctor or 911 right away. ReVIVOL-XR® Hemorrhoid.com says so.

Over-the-Counter Hemorrhoid Treatments

You can find treatments for hemorrhoids at the store. They are easy to get and can help you feel better.

OTC Ointments and Creams

Creams like Preparation H are good for swelling. They make healing faster. Products like ANUSOL Plus have stuff like zinc oxide for external hemorrhoids9. But, use them right. Hydrocortisone creams can make skin thin if used too much10.

You should only use hydrocortisone for a week unless your doctor says otherwise9.

Stool Softeners

A stool softener can help with your hemorrhoid care. Things like Fleet Laxative Suppositories make it easier to go without pain9.

Fiber stuff like psyllium makes going much easier. This helps your hemorrhoids not get worse.

This info is just to help you learn, not medical advice. Always ask a doctor for health problems. If it’s very urgent, call 911 or your doctor right away. ReVIVOL-XR® Hemorrhoid.com.

Natural Hemorrhoid Relief Options: Effective Lifestyle Changes

Making some life changes can really help with hemorrhoids. These changes are about things like what you eat, how much you move, and how you use the bathroom. They help you in many ways.

Dietary Adjustments

Eating right is key to fighting hemorrhoids. You should eat lots of fiber. The American Heart Association says to eat 25-30 grams of fiber each day. But most people only get about 15g11. Add fruits, veggies, grains, and beans to help you go to the bathroom better. Also, drink lots of water to keep your stools soft.

Exercise and Movement

Being active every day can help with hemorrhoids too. Even simple things like walking are good. They help you avoid constipation and make going to the bathroom easier. Try to move for 30 minutes a day for better digestion.

Proper Bathroom Habits

How you use the bathroom matters a lot for hemorrhoid care. Go as soon as you feel the need to avoid pressure. Don’t sit on the toilet too long. Use gentle wipes instead of rough toilet paper to avoid hurting the area. Also, wear loose clothes to keep the area dry and irritant-free.

This text is just for learning more about hemorrhoids. It’s not for medical advice. Always talk to a doctor for health concerns. If it’s an emergency, call 911 or your doctor right away.

Conclusion

Every year, 36 million men and women in the US get hemorrhoids12. There are many good ways to help this uncomfortable problem. Natural methods like warm baths and cold packs make the pain go away. Using witch hazel helps too. Eating better and using the bathroom right also keep the problem from coming back.

You can buy things at the store to help with hemorrhoids too. Ointments, creams, and stool softeners make you feel better and less swollen. But if the problem is big or doesn’t go away, you might need to see a doctor. The Midwest Institute for Non-Surgical Therapy is a place in five states that can help in tough cases12.

You should think of these ideas and treatments as just tips, not as a doctor’s care. Always ask a doctor if you have questions about health problems. By following the advice we talked about, you can handle hemorrhoid trouble. Then you can feel better and not have so much pain.

FAQ

What are some effective home remedies for hemorrhoids?

Some good home tricks for hemorrhoids are warm or sitz baths with Epsom salt. Also, try cold packs, witch hazel, and aloe vera gel.

How can I relieve hemorrhoid pain naturally?

For natural pain relief, take a warm bath. Or use a cold pack and witch hazel. Aloe vera gel helps too. Also, wear comfy cotton clothes and avoid irritants.

What causes hemorrhoids to form?

Straining during bathroom visits can cause them. So can sitting too long, constipation or diarrhea, and not enough fiber. Aging, pregnancy, and heavy lifting are also causes.

What are the symptoms of hemorrhoids?

Symptoms depend on their location. Internal ones often lead to bleeding. External ones may be painful, itchy, and cause bumps near the anus.

How do warm baths with Epsom salt help with hemorrhoids?

Warm baths with Epsom salt ease irritation and pain. Soak for 20 minutes after going to the bathroom for relief.

What over-the-counter treatments are available for hemorrhoids?

You can find ointments like Preparation H over the counter. They lessen swelling. Stool softeners and fiber like psyllium help too.

What lifestyle changes can help with hemorrhoid relief?

Eat more fiber and drink lots of water. Exercise regularly. Follow good bathroom habits. These changes can help a lot.

How do cold compresses help reduce hemorrhoid symptoms?

Cold compresses can lessen swelling and pain. Apply a cold pack for 15 minutes many times a day. Make sure it’s wrapped in cloth to protect your skin.

Can witch hazel effectively relieve hemorrhoid symptoms?

Yes, witch hazel can reduce itching and pain. It’s a natural anti-inflammatory. You can apply it directly. It also comes in medicated wipes.

What dietary adjustments can help prevent hemorrhoids?

Eating lots of fiber and drinking water helps prevent them. Regular movement helps, too. Try fiber supplements like psyllium.

Is it important to see a doctor for hemorrhoids?

Yes, see a doctor if hemorrhoid symptoms don’t go away. It’s very important. They can make sure you get the right treatment. This is especially true if home remedies don’t work.

Source Links

  1. https://www.preparationh.com/learn-more/home-remedies-for-hemorrhoids/ – Home Remedies for Hemorrhoids
  2. https://www.gothemorrhoids.com/home-remedies – Best Natural & Home Remedies For Hemorrhoids – Hemorrhoid Treatment Options
  3. https://www.verywellhealth.com/hemorrhoid-treatments-and-home-remedies-89353 – Treating Hemorrhoids: From Home Remedies to Surgery
  4. https://www.webmd.com/digestive-disorders/understanding-hemorrhoids-basics – Hemorrhoids
  5. https://www.medicalnewstoday.com/articles/73938 – Hemorrhoids: Symptoms, causes, and treatments
  6. https://www.webmd.com/digestive-disorders/understanding-hemorrhoids-treatment-medref – How To Treat Hemorrhoids
  7. https://www.webmd.com/digestive-disorders/hemorrrhoid-home-care – Home Treatment and Remedies for Hemorrhoid Relief
  8. https://www.medicalnewstoday.com/articles/317114 – Home treatment and remedies for hemorrhoid relief
  9. https://www.verywellhealth.com/best-over-the-counter-hemorrhoid-treatments-4172472 – Through Research and Testing, We Found the Best, Expert-Approved OTC Hemorrhoid Treatments
  10. https://www.mayoclinic.org/diseases-conditions/hemorrhoids/diagnosis-treatment/drc-20360280 – Hemorrhoids – Diagnosis and treatment – Mayo Clinic
  11. https://www.mintstl.com/blog/5-fundamental-lifestyle-changes-for-managing-hemorrhoids-at-home – 5 Fundamental Lifestyle Changes For Managing Hemorrhoids At Home: Midwest Institute for Non-Surgical Therapy: Vascular and Interventional Radiologists
  12. https://www.mintstl.com/blog/how-to-get-rid-of-hemorrhoids-naturally-what-really-works-and-what-doesnt  – How To Get Rid Of Hemorrhoids Naturally – What Really Works And What Doesn’t : Midwest Institute for Non-Surgical Therapy: Vascular and Interventional Radiologists